Girlygirlmom's Journal, 11 November 2011

171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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956 kcal

Fat: 63.70g | Prot: 58.49g | Carb: 47.38g.   Breakfast: Egg Crepes, Sour Cream, Pickles, Mayonnaise, Tuna in Water (Canned). Lunch: Cauliflower. Dinner: Butter (Salted), Cooked Spinach (from Frozen, Fat Not Added in Cooking). Snacks/Other: Atkins Advantage Chocolate Chip Granola Bar. more...

2704 kcal

Activities & Exercise: Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...