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Went to an amusement park today. I did a lot of standing and walking, so I logged it all. I also went to the park and did some fast walking along a jogging trail. I did lots of exersize to make up for the two days I didn't exersize. 😄😷😋😌 Been eating healthier, but I have splurged. (🍨🍧🍪🍰🍩🍦🍬🍭🍫🍕🍟🍣🍔) lol maybe not that much tho.
Diet Calendar Entries for 06 August 2016:
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1957 kcal
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Fat: 73.15g | Prot: 59.88g | Carb: 270.96g.
Breakfast: Silk Live Vanilla Soy Yogurt, Maple Syrup, Plain Waffle, Fruit Salad. Lunch: Coca-Cola Coke Zero, Farm Rich Mozzarella Sticks, Ham and Tomato Club Sandwich with Lettuce and Spread, Lemonade. Snacks/Other: Chester's Flamin Hot Fries. more...
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2199 kcal
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Activities & Exercise:
Sitting - 1 hour and 15 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 50 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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