Salamander3891's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
225.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 November 2011:
299 kcal Fat: 21.46g | Prot: 12.85g | Carb: 12.60g.   Breakfast: Pike Place Roast (Grande), Cream (Half & Half), egg, sara lee wheat bread. more...
gaining 0.5 lb a week

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