Weigh In record (no journal entry) for 10 November 2011
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188.0 lb
Lost so far: 37.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1110 kcal
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Fat: 69.00g | Prot: 56.00g | Carb: 77.00g.
Lunch: Grilled Shrimp ‘N Spinach Salad (Half), French Onion Soup (Bowl). Dinner: 10" Original Crust Pizza - The Meats. more...
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losing 14.0 lb a week
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Ronanlime's weight history
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