Weigh In record (no journal entry) for 21 December 2009
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171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 December 2009:
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1747 kcal
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Fat: 75.60g | Prot: 78.64g | Carb: 188.65g.
Breakfast: Cappuccino, coffee creamer, coffee, diet coke, slimfast bar, milk skim, shredded wheat. Lunch: tuna sandwich. Dinner: Balsamic Salad Dressing, American Cheese, Taco Dinner Kit prepared with Lean Ground Meat, Ranch Salad Dressing, Cucumber (with Peel), Bell Peppers, Green Leaf Lettuce, Flour Tortilla. more...
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2175 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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