Weigh In record (no journal entry) for 03 August 2016
|
145.0 lb
Lost so far: 73.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2016:
|
638 kcal
|
Fat: 26.22g | Prot: 31.77g | Carb: 80.01g.
Breakfast: Cinnamon, Giant Food Bananas (Large), Quaker 100% Whole Grain Oatmeal. Lunch: Wella Bar Peanut Cacao. Snacks/Other: PBfit Peanut Butter Powder. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sortafairytale's weight history
|