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I was hungry the live long day yesterday!! Didn't eat anything off limits, but portion control went out the window. Up a pound this morning, but still under 200! PTL! Today is better, I must be careful and not creep back up across that line. I know it is just a number, but it is such a milestone for me. I think it has been 20 years since I was under 200. Hope you all have a wonderful day.
Diet Calendar Entry for 02 August 2016:
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1293 kcal
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Fat: 89.16g | Prot: 82.73g | Carb: 53.59g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Bob's Red Mill Chia Seed, Coffee (Brewed From Grounds). Lunch: Marketside Sugar Snap Peas, Mayonnaise, Mission Foods Low Carb Whole Wheat Tortilla, Oscar Mayer Smoked Ham. Dinner: Trader Joe's Boneless Beef New York Strip Steak, Olive Oil, Bob's Red Mill Almond Meal Flour, Zucchini, Allens Cut Italian Green Beans Southern Style. more...
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