Weigh In record (no journal entry) for 09 November 2011
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251.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2011:
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2007 kcal
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Fat: 116.16g | Prot: 209.21g | Carb: 16.59g.
Breakfast: Protein Powder - Chocolate, Lo-carb Monster Energy, Lower Sodium Bacon, Egg. Lunch: Lettuce, Pepperjack Cheese, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer). Dinner: Lower Sodium Bacon, Steak. Snacks/Other: Heavy Cream, Baken-Ets Traditional Fried Pork Skins, Protein Powder - Vanilla. more...
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