BroncosFitGal29's Journal, 01 August 2016

348.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3100 kcal

Fat: 103.00g | Prot: 84.00g | Carb: 467.50g.   Breakfast: McDonald's Fat Free Chocolate Milk Jug, McDonald's Hotcake Syrup, McDonald's Hotcakes & Sausage without Syrup & Margarine. Lunch: Water, Dasani Bottled Water (20 oz). Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: Klondike Double Chocolate Ice Cream Bar, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Skippy Natural Peanut Butter with Honey, Sara Lee 100% Whole Wheat Bread (50g), Tap Water, Tap Water. more...

4508 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...