Zoesmommy's Journal, 08 November 2011

127.8 lb Lost so far: 14.5 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 21.41g | Prot: 73.94g | Carb: 256.72g.   Breakfast: Light Fat Free Red Velvet Cake Yogurt, Kellogg's Cinnabon Bar. Lunch: Honey Bunches of Oats Honey Roasted. Dinner: Veri Veri Teriyaki Marinade & Sauce, Mushrooms, Red Onions, Snapper (Fish) (Mixed Species) , Olive Oil . Snacks/Other: Snack Bars - Peanut Butter Crunch Time, Cool Whip Fat Free, Fat Free Chocolate Vanilla Swirl Pudding Snack, fiber gummies. more...

1412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...