Weigh In record (no journal entry) for 07 November 2011
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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624 kcal
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Fat: 23.31g | Prot: 19.76g | Carb: 82.13g.
Breakfast: Peanut Butter. Lunch: Chunky Chicken Vegetable. Snacks/Other: Halloween Kiss. more...
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gaining 0.3 lb a week
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jylaneclark's weight history
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