Weigh In record (no journal entry) for 27 July 2016
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276.2 lb
Lost so far: 0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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555 kcal
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Fat: 6.48g | Prot: 18.18g | Carb: 104.30g.
Breakfast: Bananas. Lunch: Asda Chosen By You Mixed Vegetables. Dinner: Asda Mixed Vegetable Selection. Snacks/Other: Bananas. more...
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losing 3.1 lb a week
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spidy72's weight history
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