Weigh In record (no journal entry) for 26 July 2016
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276.7 lb
Lost so far: 0 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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978 kcal
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Fat: 63.67g | Prot: 63.04g | Carb: 37.84g.
Breakfast: Cheese. Lunch: Mlekovita Kefir. Dinner: Mlekovita Kefir. Snacks/Other: Cheese. more...
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losing 17.0 lb a week
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spidy72's weight history
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