May have to rethink my following my diet reasonable well and I gained almost 3 lbs. Seems I really can't go off the wagon for a whole day---bad things happen. Today I will start again; really need to to lose those last lbs.
Diet Calendar Entries for 07 November 2011:
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1062 kcal
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Fat: 53.13g | Prot: 65.59g | Carb: 81.30g.
Breakfast: burrito. Lunch: salsa, salad. Dinner: Thousand Island Salad Dressing, wheat hamburger bun, turkey burger. Snacks/Other: salad. more...
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1881 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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