Weigh In record (no journal entry) for 25 July 2016
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132.3 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2016:
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1404 kcal
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Fat: 45.58g | Prot: 106.99g | Carb: 142.14g.
Breakfast: Ciruelas Deshidratadas, Jugo de Naranja Recién Exprimido, Paseo Galletitas con Salvado, Arcor Mermelada Light de Ciruela, Milkaut Leche Parcialmente Descremada, La Morenita Café Tostado. Lunch: Cocinero Aderezo Light, Zanahoria, Huevo Duro, Peceto. Dinner: Lasaña de Carne y Espinacas. Snacks/Other: Ensalada de Frutas, Port Salut, Paseo Galletitas con Salvado, Milkaut Leche Parcialmente Descremada, Paladini Lomo de Cerdo Cocido, La Morenita Café Tostado, Royal Gelatina, La Morenita Café Tostado. more...
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1462 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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