Weigh In record (no journal entry) for 03 November 2011
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268.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1814 kcal
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Fat: 82.64g | Prot: 60.99g | Carb: 218.09g.
Breakfast: Chewy Bars - Oats & Chocolate, Fiber One Chocolate Fudge Brownie. Lunch: Rice with chicken and vegetables, Persimmon. Dinner: Macaroni & Cheese, Biscuit, Original Recipe Chicken Thigh, Mashed Potatoes and Gravy, Texas Toast. Snacks/Other: Cheese Crackers with Peanut Butter. more...
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gaining 3.5 lb a week
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Bill Shull's weight history
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