Weigh In record (no journal entry) for 25 July 2016
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150.2 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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660 kcal
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Fat: 20.00g | Prot: 29.00g | Carb: 90.00g.
Breakfast: Keebler Grahams Crackers Original (Package), Lipton Black Tea Bags, Water. Lunch: Wawa Chipotle Chicken Salad. Snacks/Other: Specially Selected Sea Salt Pita Chips. more...
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losing 1.4 lb a week
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Tina Christine's weight history
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