Weigh In record (no journal entry) for 07 November 2011
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199.0 lb
Lost so far: 29.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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272 kcal
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Fat: 2.96g | Prot: 6.83g | Carb: 57.54g.
Breakfast: Peaches (Solids and Liquids, Water Pack, Canned), Instant Oatmeal. more...
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losing 1.9 lb a week
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Cherz's weight history
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