Cherz

Start Weight:(08 Nov 10) 228.0 lb
Current Weight:(15 Feb 16) 190.0 lb
Goal Weight:140.0 lb
following: Cherz's own diet
performance: losing 0.8 lb a week

FatSecret member since: 08 Nov 10

Cherz's Weight History


Cherz's Cookbook

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Cherz's journal

07 July 2014

47.8%
on diet Cherz's own diet  gaining 0.6 lb a week

23 May 2014

44.2%
on diet Cherz's own diet  losing 0.2 lb a week

Cherz's Recent Food & Exercise

Cherz's Recent Activity

Cherz's Own Activity

No recent activity.

Cherz's Buddies

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Other Member Diet Recent Activity

jimmiepop supported Sherota's Weigh In.
Sugar Waffle supported ChicaLean's Journal Entry.
chesgreen recorded a Weigh In at 235.0 lb.
Steven Lloyd commented on Diablo360x's Journal Entry.
Ssgt Eaglebeak recorded a Weigh In at 233.0 lb.
joeybfat updated their Food Diary.
Scottl71 recorded a Weigh In at 157.2 lb.
aizhiteroe recorded a Weigh In at 121.3 lb.