Cherz

Start Weight:(08 Nov 10) 228.0 lb
Current Weight:(07 Jul 14) 218.8 lb
Goal Weight:140.0 lb
following: Cherz's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 08 Nov 10

Cherz's Weight History


Cherz's Cookbook

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Cherz's journal

07 July 2014

47.8%
on diet Cherz's own diet  gaining 0.6 lb a week

23 May 2014

44.2%
on diet Cherz's own diet  losing 0.2 lb a week

Cherz's Recent Food & Exercise

Cherz's Recent Activity

Cherz's Own Activity

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Cherz's Buddies

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Other Member Diet Recent Activity

bob35 updated their Food Diary.
Caitlin710 recorded a Weigh In at 141.1 lb.
snezica commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
orcc recorded a Weigh In at 201.4 lb.
jianyoo1 recorded a Weigh In at 125.7 lb.
ReannaNasrina supported Axevus Star's Journal Entry.
Celaeno recorded a Weigh In at 196.2 lb.