Weigh In record (no journal entry) for 25 July 2016
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209.4 lb
Lost so far: 46.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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2624 kcal
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Fat: 100.29g | Prot: 213.36g | Carb: 194.08g.
Breakfast: Mister Choc Masło Orzechowe Kremowe 94%, Goody Owsianka Malina i Żurawina, Sonko Wafle Ryżowe z Pestkami Dyni, Włocławek Ketchup Łagodny, Mr. Potato Ziemniaczki, Sonko Wafle Ryżowe z Pestkami Dyni, Mister Choc Masło Orzechowe Kremowe 94%, Mister Choc Masło Orzechowe Kremowe 94%, Mister Choc Masło Orzechowe Kremowe 94%, All Nutrition Whey Protein, Filet z Piersi Kurczaka FILET. more...
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steady weight
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