Weigh In record (no journal entry) for 22 July 2016
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170.6 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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361 kcal
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Fat: 17.48g | Prot: 9.50g | Carb: 44.24g.
Breakfast: Criollitas Galletitas de Agua, Té (Infusión, Descafeinado). Lunch: Lechuga, Molino Cañuelas Aceite de Girasol, Knorr Sopa Quick Light Arvejas, Dia Medallones de Pollo, Calabaza. more...
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losing 2.6 lb a week
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sily2012's weight history
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