Weigh In record (no journal entry) for 06 November 2011
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122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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357 kcal
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Fat: 11.83g | Prot: 30.90g | Carb: 30.69g.
Breakfast: trader joes chocolate chips, light cheese, egg whites, eggs. Snacks/Other: nonfat greek yogurt peach. more...
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gaining 0.3 lb a week
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