Weigh In record (no journal entry) for 20 July 2016
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150.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2016:
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112 kcal
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Fat: 1.55g | Prot: 2.28g | Carb: 25.09g.
Breakfast: Kellogg's Special K Vanilla Almond Cereal, Coffee. more...
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losing 7.0 lb a week
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Tina Christine's weight history
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