Wow, it's Christmas time and I am keeping myself in check!! I am keeping myself busy and are in good spirits. Also, havn't had much alcohol lately.
Diet Calendar Entries for 16 December 2009:
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2248 kcal
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Fat: 60.65g | Prot: 99.76g | Carb: 221.22g.
Breakfast: banana. Lunch: Cabernet Sauvignon Wine, Navy Beans (Mature Seeds, Canned), Pork Chops or Roasts (Center Rib, Bone-In), Mixed Greens Salad without Dressing. Dinner: Pinot Noir Wine, Berry Cobbler, Vanilla Ice Creams, Creamy Parmesan Risotto, Baked or Broiled Salmon, Homemade Granola. Snacks/Other: Oatmeal Cookies. more...
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1777 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 3 hours and 30 minutes, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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