Weigh In record (no journal entry) for 31 December 2009
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123.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2009:
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2223 kcal
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Fat: 68.83g | Prot: 99.19g | Carb: 205.94g.
Lunch: mussels, boiled potatoes, ham sandwich, french fries. Dinner: Champagne, Cabernet Sauvignon Wine, Mushroom Risotto, Baked or Broiled Shrimp, Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking), Ciabatta, Steamed or Boiled Lobster. Snacks/Other: Cream Puff, Eclair, Whole Wheat Crackers, Cheddar Cheese. more...
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1828 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 2 hours, Sitting - 6 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours. more...
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gaining 1.9 lb a week
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Lorie Fortson's weight history
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