Weigh In record (no journal entry) for 03 November 2011
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107.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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2180 kcal
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Fat: 94.00g | Prot: 48.00g | Carb: 301.00g.
Breakfast: sonic tots, sonic burrito. Dinner: Tater Tots with Cheese (Regular), Crispy Chicken Sandwich. Snacks/Other: Dr. Pepper, Mountain Dew (12 fl oz). more...
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losing 1.4 lb a week
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