| March 2012 |
| Tue 6th: |
-
|
-
|
|
1499*
|
-
|
| February 2012 |
| Fri 17th: |
1130 *
|
75%
|
fat: 31.39g |
| |
protein: 31.29g |
| |
carbs: 185.95g |
|
-
|
-
|
| Fri 3rd: |
505 *
|
34%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
1196 *
|
80%
|
fat: 28.76g |
| |
protein: 56.72g |
| |
carbs: 178.58g |
|
1254*
|
 58
|
| Sun 29th: |
430 *
|
29%
|
fat: 16.50g |
| |
protein: 15.50g |
| |
carbs: 56.25g |
|
-
|
-
|
| Sat 28th: |
1596 *
|
106%
|
fat: 56.50g |
| |
protein: 36.80g |
| |
carbs: 120.70g |
|
1241*
|
 355
|
| Fri 27th: |
1531 *
|
102%
|
fat: 50.00g |
| |
protein: 26.50g |
| |
carbs: 169.00g |
|
1241*
|
290
|
| Thu 26th: |
1078 *
|
72%
|
fat: 24.89g |
| |
protein: 41.04g |
| |
carbs: 174.45g |
|
1233*
|
155
|
| Wed 25th: |
1059 *
|
71%
|
fat: 21.89g |
| |
protein: 53.54g |
| |
carbs: 160.20g |
|
1284*
|
225
|
| Tue 24th: |
1323 *
|
88%
|
fat: 41.39g |
| |
protein: 46.54g |
| |
carbs: 200.20g |
|
-
|
-
|
| Mon 23rd: |
1147 *
|
76%
|
fat: 32.18g |
| |
protein: 39.26g |
| |
carbs: 157.95g |
|
-
|
-
|
| Sun 22nd: |
492 *
|
33%
|
fat: 3.93g |
| |
protein: 8.12g |
| |
carbs: 118.45g |
|
-
|
-
|
| Sat 21st: |
2490 *
|
166%
|
fat: 74.79g |
| |
protein: 60.28g |
| |
carbs: 259.05g |
|
-
|
-
|
| Fri 20th: |
1897 *
|
126%
|
fat: 53.25g |
| |
protein: 47.50g |
| |
carbs: 185.00g |
|
1313*
|
584
|
| Thu 19th: |
1986 *
|
132%
|
fat: 93.25g |
| |
protein: 66.64g |
| |
carbs: 217.34g |
|
1436*
|
550
|
| Wed 18th: |
1292 *
|
86%
|
fat: 41.39g |
| |
protein: 52.41g |
| |
carbs: 180.68g |
|
1323*
|
31
|
| Tue 17th: |
1168
|
78%
|
fat: 27.70g |
| |
protein: 49.31g |
| |
carbs: 189.11g |
|
1279*
|
111
|
| Mon 16th: |
1278 *
|
85%
|
fat: 45.23g |
| |
protein: 29.36g |
| |
carbs: 198.06g |
|
-
|
-
|
| Sun 15th: |
-
|
-
|
|
1287*
|
-
|
| Tue 10th: |
660 *
|
44%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 110.00g |
|
1243*
|
583
|
| Mon 9th: |
1540 *
|
103%
|
fat: 57.00g |
| |
protein: 42.00g |
| |
carbs: 228.00g |
|
1243*
|
297
|
| November 2011 |
| Tue 8th: |
1525 *
|
-
|
fat: 51.50g |
| |
protein: 28.50g |
| |
carbs: 248.50g |
|
-
|
-
|
