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Super fun weekend well spent with Jayson :) did legs on Sat and push day on Sunday afternoon and then this morning was pull. My left shoulder hurts whenever I use it lol... hope the injury isn't so serious.
On Sat I made chicken tikka masala!! First time using indian spices!!! It turned out decent I would say but I could def chop the ginger and garlic finer and made the soup thicker. Anyway. It was good chicken. And then that night Jayson took me out like can you imagine there hasn't been anyone who bought me a full fancy dinner in like years my heart was so secretly crying in joy.
And then Sunday we got chipotle and then left over CTM for dinner. It was funnn cooking and eating at home! A lot better than going out every time for food all weekend long.
But I do get super affected by my blood sugar levels. I probably should get a glucose monitor or something.. I just feel very empty and grumpy and sad when I don't have enough food in my belly, not even the stomach. A full stomach makes me feel heavy and sick.
Anyway, I've still been secretly eating PB. A lot of it. Need to get over it. The other day I was trying to see if PB2 tastes the same with just water and it was horrible lol I'm never going to eat it straight. Only in my smoothies.
Diet Calendar Entries for 11 July 2016:
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2220 kcal
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Fat: 99.86g | Prot: 207.09g | Carb: 114.48g.
Breakfast: Bananas, Egg White, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate. Lunch: Quinoa (Cooked), Jyoti Chicken Tikka Masala. Dinner: Shadybrook Farms Hot Italian Lean Turkey Sausage, Onions, Ralphs 90% Lean Ground Beef Sirloin. Snacks/Other: Mountain High Fat Free Plain Yoghurt, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Dannon Oikos Triple Zero - Banana Creme, Bell Plantation PB2 Powdered Peanut Butter, Spinach, Almonds, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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1668 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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