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I was not good at all yesterday. I don't even remember some of what I ate so I'm not putting it in a food chart. Today is suppose to be day 1 of 3 day diet challenge, but I"m going to just drink liquids today to try to clean out my system from yesterday (vegie juices). Tomorrow I will start day 1 of 3. Hope all is well with everyone!
Diet Calendar Entry for 11 July 2016:
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2233 kcal
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Fat: 100.26g | Prot: 73.61g | Carb: 214.68g.
Dinner: Grapefruit, Gin, Ocean Spray 100% Juice Cranberry No Sugar Added, Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Smucker's Natural Creamy Peanut Butter. more...
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 Comments
THAT is called control, JMA! When you fall off, you get back on and do damage control. So very proud of you!
11 Jul 16 by member: mskestrela
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thanks but I did fall off a little Monday also, I had to finish that left over pizza in the frig!
12 Jul 16 by member: JMA312
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