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wow I was faced with temptation this morning and I resisted! Actually I didn't feel I needed the cookies, cake and donuts. Now if there was home made cookies & fudge there, it might have been a bit more difficult to walk by. But also it wasn't right in front of me, so that was good also. I just took a bottle of water and sipped on it and talked to others around. I made the egg custard goodie I'm just going to take a few bites at a time though out the day, not sure if I'll make it again. It is good but a lot of trouble and I'd rather just have a few strawberries with yogurt (from my 3 day diet) to quench my sweet craving.
I was going to go to a cook out this afternoon, but decided to come home and cook here, also I was invited to a block party. I would like to go, BUT I just don't want to go all the way back and felt kind of funny, not knowing but maybe one or 2 people that might or might not be there, so I probably won't go. I'm feeling good just relaxing at home the rest of the day. I really need to go mow the yard, I might do that once the sun goes down more, or I might not, LOL But I'm just content to relax. I'd like to have a glass of wine, but I'm afraid it will lead to more than one glass and also more food not within my woe. I'm not strict on it over the weekend, but I also don't want to undo all I did last week. So I am hoping for strength!
Diet Calendar Entry for 09 July 2016:
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2245 kcal
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Fat: 179.67g | Prot: 98.30g | Carb: 58.27g.
Breakfast: Six Star Pro Nutrition Fit Lean Protein, Silk Pure Almond Milk - Unsweetened Original, Coffee, Cinnamon. Lunch: Cooked Young Green Onion (from Fresh), Red Sweet Pepper, Claussen Kosher Dill Pickle Halves, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Dukes dukes mayonnaise, Subway Cucumbers, Tomatoes, Olive Oil, Young Green Onions, Sweet Red Peppers, Winn Dixie Fishermans Wharf shrimp. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Smucker's Natural Creamy Peanut Butter, Land O'Lakes Heavy Whipping Cream, Great Value Whipped Cream Cheese Spread, Maple Grove Farms Sugar Free Syrup, Egg Yolk. more...
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