Zoesmommy's Journal, 02 November 2011

126.1 lb Lost so far: 16.2 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 12.89g | Prot: 28.03g | Carb: 325.11g.   Breakfast: Chewy Bars - Oat & Caramel, Kellogg's Cinnabon Bar, Special K Fruit Crisps - Blueberry. Lunch: Grapes. Dinner: 100% Lactose Free Fat Free Milk, Organic Optimum Slim Cereal, Banana. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fat Free Chocolate Vanilla Swirl Pudding Snack, fiber gummies. more...

1462 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...