Weigh In record (no journal entry) for 01 November 2011
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261.6 lb
Lost so far: 38.4 lb.
Still to go: 131.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 November 2011:
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512 kcal
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Fat: 19.86g | Prot: 45.59g | Carb: 38.84g.
Lunch: broccoli, sweet potato, chicken. more...
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gaining 7.0 lb a week
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