Weigh In record (no journal entry) for 08 July 2016
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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93 kcal
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Fat: 0.50g | Prot: 15.53g | Carb: 5.78g.
Breakfast: Bell Peppers, Water, Celery, Coffee, Radish, tomato, Cooked Egg White. more...
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steady weight
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big@heart's weight history
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