Weigh In record (no journal entry) for 08 July 2016
|
106.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2016:
|
905 kcal
|
Fat: 23.11g | Prot: 37.84g | Carb: 148.83g.
Breakfast: Kirkland Signature Cured & Dried Beef Steak Strips, Kellogg's All-Bran Buds, Bananas, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Dinner: Lilydale Chicken Breast Boneless Skinless, Sour Dough Bread, Celery, Cracker Barrel Cheddar Cheese, No Name Dill Pickles with Garlic, Eat Smart Sweet Kale Salad. Snacks/Other: Brown Sugar, Plantain Chips, Wonka Nerds, Popsicle Banana. more...
|
|
2022 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Reading - 2 hours, Housework - 1 hour, Watching TV/Computer - 10 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|