Weigh In record (no journal entry) for 01 November 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 November 2011:
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1897 kcal
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Fat: 61.81g | Prot: 80.92g | Carb: 223.92g.
Breakfast: cream cheese, toast, coffee, eggs, Reduced Fat Cappuccino, banana. Lunch: coffee, diet coke, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), french fries, wrap. Dinner: espresso machiatto, liqueur, white wine pinot grigio, Seafood Linguine (Small), bread. more...
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2216 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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