Weigh In record (no journal entry) for 01 November 2011
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143.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1440 kcal
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Fat: 60.00g | Prot: 52.25g | Carb: 188.75g.
Breakfast: Single Serve Margherita Pizza, Gummies, Butterfinger Bar (Fun Size), Creamy Peanut Butter, 100 Calorie Original English Muffin. Lunch: White Bread, Uncured Beef Hot Dogs. Snacks/Other: ultimate plush pippin pumpkin pie. more...
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losing 0.1 lb a week
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