| November 2012 |
| Tue 6th: |
180 *
|
11%
|
fat: 2.25g |
| |
protein: 11.25g |
| |
carbs: 27.00g |
|
-
|
-
|
| September 2012 |
| Mon 3rd: |
1502 *
|
94%
|
fat: 83.86g |
| |
protein: 70.47g |
| |
carbs: 117.68g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1332 *
|
83%
|
fat: 67.90g |
| |
protein: 57.17g |
| |
carbs: 122.46g |
|
-
|
-
|
| Wed 22nd: |
1435 *
|
90%
|
fat: 58.48g |
| |
protein: 87.06g |
| |
carbs: 146.87g |
|
-
|
-
|
| Tue 21st: |
1207 *
|
75%
|
fat: 50.00g |
| |
protein: 52.17g |
| |
carbs: 144.72g |
|
-
|
-
|
| Mon 20th: |
1497 *
|
94%
|
fat: 50.59g |
| |
protein: 83.35g |
| |
carbs: 176.50g |
|
1747*
|
 250
|
| Fri 17th: |
1094 *
|
68%
|
fat: 41.21g |
| |
protein: 77.59g |
| |
carbs: 104.00g |
|
1621*
|
527
|
| Thu 16th: |
1626 *
|
102%
|
fat: 60.07g |
| |
protein: 118.04g |
| |
carbs: 164.09g |
|
2631*
|
1005
|
| Tue 7th: |
1285 *
|
80%
|
fat: 34.50g |
| |
protein: 50.50g |
| |
carbs: 184.50g |
|
1644*
|
359
|
| Mon 6th: |
277 *
|
17%
|
fat: 21.13g |
| |
protein: 18.81g |
| |
carbs: 1.21g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
-
|
-
|
|
1665*
|
-
|
| November 2011 |
| Tue 1st: |
1440 *
|
90%
|
fat: 60.00g |
| |
protein: 52.25g |
| |
carbs: 188.75g |
|
-
|
-
|
| May 2011 |
| Mon 16th: |
300 *
|
19%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 13th: |
820 *
|
51%
|
fat: 37.00g |
| |
protein: 36.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| April 2011 |
| Sun 3rd: |
360 *
|
22%
|
fat: 18.00g |
| |
protein: 23.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2011 |
| Sun 27th: |
240 *
|
15%
|
fat: 10.00g |
| |
protein: 0.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 26th: |
1646 *
|
103%
|
fat: 69.72g |
| |
protein: 69.11g |
| |
carbs: 189.72g |
|
-
|
-
|
| January 2011 |
| Sun 2nd: |
428 *
|
27%
|
fat: 19.11g |
| |
protein: 14.32g |
| |
carbs: 55.44g |
|
-
|
-
|
| December 2010 |
| Wed 1st: |
1182 *
|
74%
|
fat: 42.81g |
| |
protein: 48.05g |
| |
carbs: 159.42g |
|
-
|
-
|
| November 2010 |
| Sat 27th: |
859 *
|
54%
|
fat: 27.38g |
| |
protein: 46.04g |
| |
carbs: 107.51g |
|
-
|
-
|
| Tue 23rd: |
770 *
|
48%
|
fat: 27.00g |
| |
protein: 32.00g |
| |
carbs: 99.00g |
|
-
|
-
|
