Weigh In record (no journal entry) for 07 July 2016
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113.1 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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1137 kcal
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Fat: 26.91g | Prot: 30.16g | Carb: 213.77g.
Lunch: Poires, Markal Graines de Chia, Carrefour Laitue, Café, Banane, Auchan Huile de Noix, Oeuf, Mangues, Mélange de Légumes (Surgelés), Cauvin Huile de Lin. Snacks/Other: Banane, Pomme, Café. more...
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gaining 0.6 lb a week
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