Weigh In record (no journal entry) for 01 November 2011
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182.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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526 kcal
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Fat: 3.94g | Prot: 19.40g | Carb: 106.98g.
Breakfast: fat free milk, corn chex cereal. Lunch: vegetable classics soup progresso, pringles fat free. Snacks/Other: fiber one brownie. more...
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losing 1.2 lb a week
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