Weigh In record (no journal entry) for 06 July 2016
|
126.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2016:
|
2008 kcal
|
Fat: 106.87g | Prot: 43.85g | Carb: 211.91g.
Breakfast: Dunkin' Donuts French Cruller, Coffee with Cream. Lunch: Mars Milky Way Simply Caramel 2 to Go, Lay's Salt & Vinegar Potato Chips, Canada Dry Ginger Ale, QuickChek Italian Sub. Dinner: Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), Stop & Shop Corn on the Cob, Chicken Wing (Skin Eaten). more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catlover630's weight history
|