Weigh In record (no journal entry) for 31 October 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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606 kcal
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Fat: 34.73g | Prot: 22.11g | Carb: 62.39g.
Breakfast: Creamy Peanut Butter, double fiber bread, banana, coffee, Half and Half Cream. Lunch: roast pork, roast pork. Snacks/Other: crunchy peanut butter, apple. more...
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gaining 0.4 lb a week
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aavila3's weight history
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