Weigh In record (no journal entry) for 31 October 2011
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152.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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737 kcal
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Fat: 6.73g | Prot: 15.01g | Carb: 156.87g.
Breakfast: silk soy creamer, almond milk, Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: sushi. more...
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gaining 3.6 lb a week
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