Weigh In record (no journal entry) for 31 October 2011
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136.0 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2011:
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1724 kcal
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Fat: 91.20g | Prot: 113.57g | Carb: 114.29g.
Breakfast: sugar, mashed potato, green peas, lamb sausage. Dinner: olive oil, veal, green peas, mashed potato, chocolate pudding. Snacks/Other: rice crackers, lamb sausage, mortadella. more...
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1704 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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losing 15.4 lb a week
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Lizzie983's weight history
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