Sandy701's Journal, 30 October 2011

Nearly forgot to make my entry for today for the challenge.

Quiet day but lots of commitments after church. Up early and so I ended up eating more throughout the day. With no dedicated exercise, that could be a problem but a later day weighing had me lower than I'd typically be for that time of day. Who knows what tomorrow will bring, but the good news is that I don't have to weigh-in then.

Off to bed to get the sleep I didn't get this AM :)

Diet Calendar Entries for 30 October 2011:
1585 kcal Fat: 90.67g | Prot: 130.28g | Carb: 58.74g.   Breakfast: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. Lunch: VIP shelled edamame (soybeans), chicken. Dinner: chicken, Wish-Bone light ranch dressing, Armenian cucumber, romaine, salad toppins. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Jello Mousse Temptations - Chocolate Mint Sensation, honeydew melon, Applegate Farms uncured Black Forest ham, Sargento baby Swiss cheese slice. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Morning Sandy, did you ever get your blow up ready for tonight??? Have a great evening....and keep up the good work.....☺ 
31 Oct 11 by member: BHA

     
 

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