Jazzue's Journal, 02 July 2016

240.3 lb Lost so far: 4.4 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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2108 kcal

Fat: 122.19g | Prot: 95.54g | Carb: 157.90g.   Breakfast: Aldi Hummus Pikant, Grafschafter Unsere Besten. Lunch: Aldi Mozzarella, Rote Tomaten, Tapas, Schäfer's Vollkornbrötchen. Snacks/Other: Magnum Double Peanut Butter. more...

4092 kcal

Activities & Exercise: Hiking - 2 hours, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...