dreamlady's Journal, 29 October 2011

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Weigh In record (no journal entry) for 29 October 2011

172.0 lb Lost so far: 1.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2011:

1685 kcal

Fat: 90.07g | Prot: 63.20g | Carb: 164.59g. Breakfast: Deli Pumpernickel, 1/3 Less Fat Garden Vegetable Cream Cheese. Lunch: Marshmallow Fluff, 100% Natural Creamy Peanut Butter, Butter Bread. Dinner: French Fries, Double-Double Burger. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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dreamlady's Journal, 29 October 2011

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