Zoesmommy's Journal, 28 October 2011

127.1 lb Lost so far: 15.2 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 32.77g | Prot: 95.61g | Carb: 171.80g.   Breakfast: Cream Cheese, Bagel. Lunch: Grapes. Dinner: Olive Oil, Snapper (Fish) (Mixed Species), Red Onions, Veri Veri Teriyaki Marinade & Sauce, Mushrooms . Snacks/Other: Fat Free Chocolate Vanilla Swirl Pudding Snack, Cool Whip Fat Free. more...

1404 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...