Weigh In record (no journal entry) for 26 June 2016
|
263.0 lb
Lost so far: 4.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2016:
|
905 kcal
|
Fat: 22.02g | Prot: 61.34g | Carb: 124.85g.
Breakfast: Coffee with Skim Milk, Jenny Craig Sunshine Sandwich. Lunch: Dannon Light & Fit Greek - Strawberry Banana, Jenny Craig Kung Pao Beef. Dinner: Jenny Craig Vegetable Minestrone Soup, Jenny Craig Loaded Baked Potato. Snacks/Other: Jenny Craig Oatmeal Raisin Anytime Bar. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JorgeCordero's weight history
|