Weigh In record (no journal entry) for 27 June 2016
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262.5 lb
Lost so far: 4.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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1243 kcal
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Fat: 27.30g | Prot: 80.02g | Carb: 182.24g.
Breakfast: Jenny Craig Vanilla Cream Shake, Jenny Craig Blueberry Pancakes & Veggie Sausage. Lunch: Dannon Light & Fit Greek - Strawberry Banana, Jenny Craig Southwest Style Chicken Fajita Bowl. Dinner: Jenny Craig Vegetable Minestrone Soup, Jenny Craig Homestyle Beef Pot Roast. Snacks/Other: Jenny Craig Chocolate Lava Cake, Jenny Craig Oatmeal Raisin Anytime Bar, Fruit Cocktail or Mix. more...
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losing 3.5 lb a week
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