Arschneiderheinze's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
289.1 lb Lost so far: 0.9 lb.    Still to go: 139.1 lb.    Diet followed poorly.

Diet Calendar Entry for 27 October 2011:
1062 kcal Fat: 70.18g | Prot: 64.81g | Carb: 52.84g.   Breakfast: ham, skim milk, american cheese single, eggs. Lunch: ranch dressing, Southwest Salad Steak n Shake. more...
gaining 7.7 lb a week

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